Wed, Nov 25th: Even with the mist/rain, I decided I needed to get out for a run. Kept it short this time both because of the weather and the memory of my 6.3 mile run a week and a half ago. I took the same course as that run, but turned around at the school and came back.
Calves were killing me the majority of the run, to the point where I was either cramping or just fatigued and walked the majority of the development...disappointing.
Outbound:
Development entrance: .55 miles, 4:24
School: 1.33 miles, 11:20
Inbound:
Development Entrance: 7:02, .80 miles
Home: unknown...
Gotta get those times down at that distance. Clearly my legs need to get more fit.
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